Spicy Kanda Batata Poha | How to make Kanda Batata Poha

Kanda Batata Poha is a traditional Indian recipe. In Maharashtra Kanda Batata Poha is served to guests and considered as special snack.

Health Benefits:

  1. Poha is a good source of carbohydrates
  2. It has vitamin B and Iron

Kanda Batata Poha Recipe:

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Nutritional Value: Serving 1 Bowl

  • Calories : 110
  • Total Fat : 3 g
    • Saturated : 0 g
    • Polyunsaturated : 0 g
    • Monounsaturated : 2 g
    • Trans : 0 mg
  • Cholesterol : 0 mg
  • Sodium : 200 mg
  • Potassium : 115 mg
  • Total Carbs : 19 g
  • Dietary fiber : 1 g
  • Sugar : 1 g
  • Protein : 2 g

Vitamin A : 10% || Vitamin C : 40% || Calcium : 5% || Iron : 24%

Ingredients:

  1. Black mustered Seeds (Rai) : 1 table spoon   (Buy Now!)
  2. Cumin Seeds : 1 table Spoon   (Buy Now!)
  3. 4-5 Curry Leaves   (Buy Now!)
  4. Chopped Onion : 1 Big size    (Buy Now!)
  5. Peanuts : 1/2 Bowl   (Buy Now!)
  6. Peas : 1/2 Bowl   (Buy Now!)
  7. Potato : 1 Big size   (Buy Now!)
  8. One Tomato   (Buy Now!)
  9. Chopped Coriander   (Buy Now!)
  10. Green Chilies : 5 Nos   (Buy Now!)
  11. Turmeric : 1 table spoon   (Buy Now!)
  12. Poha : 1 Big Bowl   (Buy Now!)
  13. Oil : 4 table spoon   (Buy Now!)
  14. Chivada : 1/2 Bowl   (Buy Now!)
  15. 1 Lemon   (Buy Now!)
  16. One Carrot (Buy Now!)

Procedure:

  1. Rinse the Poha.
  2. Heat the pan and add 4 table spoon of Oil.
  3. Once Oil gets heated we will add black mustered seeds, Jeera, Curry leaves and chopped onion.
  4. Mix it well and cook it till onion becomes golden brown.
  5. Now add Peanuts and fry it properly.
  6. Add Potato and peas and mix it well.
  7. Add little salt to expedite the cooking of onion and potato.
  8. Now put a lid on the pan.
  9. Once onion and potato cooks properly, we will add chopped green chilies.
  10. We will add Turmeric and tomato and mix it well.
  11. Let’s add Salt to taste.
  12. Now add 1 spoon of Sugar and little water. We are adding water so that sugar lets properly.
  13. Close the lead and let it cook properly.
  14. Once cooked we will add water soaked Poha and mix it well.
  15. After mixing let it cook for 1-2 Minutes
  16. Add some more chopped coriander and it is ready!
  17.  Take the Poha in a bowl and add some lemon and garnish it with coriander.

Serve it with Chivada.

 

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